Memory foam mattresses are renowned for providing relief while you sleep from back pains and muscle aches. In this blog post, I am going to discuss how true these claims are and how a memory foam mattress performs this action. I have also performed thorough research to see how effective a memory foam mattress is to relieve the pain of arthritis, joints and spine and if it can be a contributing factor to a restful night’s sleep.
After NASA gave out the formula of memory foam technology to develop consumer products in the 1980s, a high number of companies started manufacturing mattresses using this advance technology and received positive feedback from their customers. I have further researched on this point and found that 90% of consumers love the stress reliving quality of memory foam mattresses. Now let’s see how How Do Memory Foam Mattresses Provide Relief From Body Aches.
Memory foam mattresses contain visco elastic foam that has the ability to squeeze down when pushed by the curved parts of your body. It further moulds down providing excellent support to critical points of your body when your body transforms its natural heat to the mattress. This is a 2-way process with 3 main steps like the 2-way model of communication- your body sends the heat, the memory foam mattress receives it and then responds back by heating up and cooling down. And ultimately your body settles down in a comfortable cosy setting, providing outstanding comfort and support.
Stress relieving memory foam mattresses contour and mould to the natural shape of your body, supporting your spine and joints. The mattress will ensure a correct alignment of your spine while you sleep ensuring a healthy night’s sleep. Memory foam mattresses help in alleviating muscle tensions and aches during sleep making you feel relaxed. Relief in back pain and muscle aches also improves the quality of sleep according to a research study held by Kathy R. Gromer who measured the effectiveness of a memory foam mattress for a restful night’s sleep in the Minnesota Sleep Institute for research.
I have gone through a research study conducted by the National Sleep foundation on effectiveness of memory foam mattresses. They concluded in their study that there is a misconception that firmer surfaces are good and more supportive, in actual fact the contouring surfaces like that of a memory foam mattress provide better support if you suffer from spine problem and help in soothing the aches.
A high quality memory foam mattress knows how much support your body requires and so carries every part of your body according to its respective needs. This is How Do Memory Foam Mattresses Provide Relief From Body Aches introducing you to the perfect sleep experience.
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